The Living Well Programme is a free self-management course developed for people living with any long-term health condition, such as heart disease, diabetes, asthma, arthritis, multiple sclerosis, depression, back pain, chronic fatigue syndrome etc.
The course runs over six weekly sessions, each session lasting two hours (Online Course) or two-and-a-half hours (Community Course), including a break. Each course is facilitated by fully trained (but not medically qualified) volunteer tutors who themselves are living with a long-term health condition.
